It can be very easy to overeat, whether it be out of hunger, boredom or just for comfort. But thankfully, Jamie Nadaeu, a registered dietitian from the US, has suggested some treats to stop you from overeating.
McDonald's is bringing back its family of recognizable figurines in a new adult Happy Meal, which, yes, includes the toys.
First it was streaming services, then it was tacos and now the newest subscription you might be paying for: Chinese food.
We often get messages that bread is one of the worst foods you can eat. There are entire diets centered around cutting out bread and other carbohydrates.
It's easy to feel overwhelmed by the variety of styles, prices, sizes and materials when it comes to kitchen knives. Here's some help.
Why is iron so crucial to our bodies? “We need adequate iron to produce hemoglobin and myoglobin, an essential part of red blood cells that carries oxygen throughout the body,” says Julie Stefanski, RDN, registered dietitian nutritionist and Spokesperson for the Academy of Nutrition & Di…
Figs have two distinct seasons. There are many varieties, but the most common are the Black Mission, Brown Turkey and Green Kadota. Today, most figs are grown in California because of the weather.
It takes just a few minutes in the evening to mix rolled oats and almond milk and you have a head start on a healthy breakfast the following morning. In the morning, top the oatmeal with fresh fruit and toasted nuts. Make up to four jars at once to keep in the fridge for quick grab-and-go br…
Make no mistake, weeknight cooking challenges everyone. To reduce stress, and the temptation for take-out burgers and fries, I stock ground beef and turkey in the freezer, onions and garlic on the counter, and rice noodles, interesting sauces and marinades in the pantry. The fridge usually b…
There are some days when you just don’t want to turn on the oven. Other days, the oven is occupied with other components for dinner. That’s why I love this method for cooking acorn squash in the microwave! It’s such an easy way to create a flavorful and fuss-free side dish in a matter of minutes.
When I was growing up, I was never a chocolate cake person. If it was being served at a friend’s birthday, I would pick off the sprinkles or pass on it altogether. It was vanilla cake or nothing!
From grilled seasonal veggies to pumpkin pancakes and cinnamon sugar doughnut muffins, this week's recipe roundup features dishes that usher in the autumn season.
Check out these six ways to improve gut health, how to be your own cheerleader, and more videos to improve your life.
In celebration of Rosh Hashanah, here's a look at 15 global Jewish holiday recipes and their histories.
Instead of shoveling food into your mouth at your desk, mindful eating challenges you to slow down, take a break, and focus on the food in front of you.
Rosh Hashanah, meaning “head of the year” in Hebrew, celebrates the Jewish New Year. This two-day holiday kicks off the High Holidays which culminate in Yom Kippur Oct. 4-5.
We’ve set out to find out whether it’s safe to eat food that was in close proximity to something rotten. Yair Ben-Dor has more.
If you’ve been feeling a little backed up, you’re not alone. Constipation is one of the leading gastrointestinal complaints in America — about 63 million people in the United States experience the condition, according to the National Institute of Diabetes and Digestive and Kidney Diseases (N…
Zucchini, yellow or green, are one of late summer’ s gifts to us. There is always plenty available, and it can be used in myriad ways. These softer squashes can be sauteed and added to pastas, rice and egg dishes.